What to Eat When the Husband Is Away

I've cooked and eaten some great food the last couple of weeks. My husband has been on a business trip, so I have taken the opportunity to make the foods that sound great to me. From reading this blog, you might remember that my husband refuses to eat most vegetables, which are my favorite. So, these recipes center around veggies. This one was my favorite. I'll post more soon.

Roasted Vegetable Frittata

2 eggs

2 egg whites

2 tbsp. milk

1 zucchini, chopped into 1" pieces

1-2 squash, chopped into 1" pieces

1/2 medium red onion, chopped into 1" pieces

1 red bell pepper, chopped into 1" pieces

1 tsp. olive oil

salt and pepper

2 oz. goat cheese

Preheat oven to 425 degrees. In small bowl, toss vegetables with olive oil, salt and pepper. Spread evenly on cookie sheet and place in hot oven. Roast for approximately 20-25 minutes until veggies are cooked.Preheat the broiler. Whisk the eggs, milk, salt, and pepper in a medium bowl to blend. Set aside. Spray an 8-inch-diameter nonstick ovenproof skillet and heat over medium high heat. Add roasted vegetables to the skillet, then pour the egg mixture over the vegetable mixture and cook for a few minutes until the eggs start to set. Crumble goat cheese over eggs and vegetables. Reduce heat to medium-low and cook until the frittata is almost set but the top is still runny, about 2 minutes. Place the skillet under the broiler. Broil until the top is set and golden brown on top. Enjoy!

Sorry for the blurry picture. I haven't been trying very hard to take good pictures lately.

Oil and Vinegar Slaw

Ok, so no excuses for my leave of absence...just a new recipe. This is Rachel Ray's O & V Slaw. I don't usually like coleslaw, but my younger sister and I made this once, and we really liked it. Disclaimer: Don't expect this to be anything like normal coleslaw, or you'll be disappointed. Also, only make this if you like dill pickles.

O & V Slaw

1/2 cup hamburger pickle relish (dill pickle relish)

3 tbsp vegetable oil

2 tbsp red wine vinegar

1 - 16oz sack of shredded cabbage mix for coleslaw

salt and pepper

Mix the relish with the oil and vinegar. Add the shredded cabbage to the bowl, season with salt and pepper, and toss to coat.

Veggie Lasagna

Don't knock it till you've tried it. This was a really easy lasagna recipe without any meat. Although, you could very easily add meat to it if you like. I conveniently left out the word "Veggie" from my meal plan posted on the fridge, and my husband never even realized the meat was missing. This recipe is a little different, considering it calls for green beans in the lasagna. But, in my family, we always ate green beans as a side dish with spaghetti, so it wasn't as much of a stretch for me.

Veggie Lasagna

9 uncooked lasagna noodles

1 egg

1 egg white

1 15oz. caton reduced fat ricotta cheese

2 tsp. dried parsley flakes

1 tsp. dried basil

1 tsp. dried oregano

1/2 tsp. pepper

4 cups garden style spaghetti sauce

2 cups shredded mozzarella cheese

1 or 2 cans cut green beans, drained (add as little as one can or as much as two)

1/3 cup grated Parmesan cheese

Cook noodles according to package directions. Meanwhile, in a small bowl, whisk the eggs, egg whites, ricotta cheese, parsley, basil, oregano, and pepper; set aside. In a 13x9x2 inch baking dish coated with cooking spray, spread 1 cup spaghetti sauce. Drain noodles; place three noodles over spaghetti sauce. Layer with half of the ricotta mixture, 1 cup spaghetti sauce, 1 cup mozzarella cheese, three lasagna noodles, and the green beans. Top with the remaining ricotta mixture, 1 cup spaghetti sauce, remaining lasagna noodles, spaghetti sauce, and mozzarella cheese. Sprinkle Parmesan cheese over each. Bake, uncovered, at 375 degrees for 40-45 minutes or until bubbly and edges are lightly browned. Let stand 10 minutes before serving.

Notes: This really was a good dish, but I had to make some changes to it. I went to buy the garden style Ragu spaghetti sauce, but after reading the ingredients, I realized it had mushrooms in it. I swear my husband can smell mushrooms from a mile away, and he hates them. So, I settled for the Ragu Chunky Tomato, Onion, and Garlic sauce. It had great flavor, but it wasn't very chunky, and there was a distinct lacking of veggies in my veggie lasagna, except for the green beans. I think I will definately try this again, but I'm going to saute some green peppers and onions, and add them to the spaghetti sauce.

Black Bean Burritos

This is easy enough for me to make for dinner the first day of school (which means it must be fast). I think my brain stopped working at exactly 2:30pm yesterday. The first day of school went pretty well. It was my 4th first day of school (as a teacher) and the first that I wasn't nervous about. I have to admit that I miss my sophomores. Juniors and seniors are too arrogant for me. Oh well, getting juniors and seniors is supposed to be a promotion (without a pay increase), so I'll try to enjoy it.


I've been reading some older posts lately which reminded me of new year's resolutions. Most people make their's in January, but I find myself running on the August-June school year schedule, and I think of changing things every new school year. I'm declaring my new school year resolutions now (so maybe I'll stick to them).


1. I will not carry other teachers. They should learn to do their own job.
2. I will try not to be as sarcastic to students (but it's ok to be sarcastic with them right?)
3. I will set a goal to have all my kiddos pass TAKS ( I know, pretty lofty, but we'll see).
4. I will not stay late at work and still bring my work home.


Ok, so I think those are all goals more than resolutions, but I'll try. Anyway, here is the busy night recipe.

Black Bean Burritos

1 - 15oz can black beans, rinsed and drained

1/4 cup chopped onion

1-4oz can chopped green chilies

1/4 cup chopped green pepper

1/4 cup chopped red pepper

1 tbsp. veg. oil

3 tsp. chili powder

1/2 tsp. minced garlic

1/4 tsp. dried oregano

1/4 tsp. ground cumin

1/8 tsp. salt

8 flour tortillas

1 cup shredded Monterrey Jack cheese (or cheddar)

salsa and sour cream

Place beans in a large microwave-safe bowl; mash lightly. Stir in the chilies, onions, peppers, oil, chili powder, garlic, oregano, cumin, and salt. Cover with paper towel and microwave on high 2-3 minutes, or until heated through, stirring once. Spread 1/4 cup bean mixture down teh center of each tortilla. Top each with 2 tbsp. of the cheese; roll up. Place seam side down on an ungreased microwave safe dish. Cover with a damp microwave safe paper towel. Microwave on high for 30-45 seconds or until heated through. Serve with salsa and sour cream.

Notes: This is an easy dish, but I have to admit that it tastes like something is missing. If you have any suggestions, let me know. I think that I'll try less chili powder with more salt and garlic next time. That's just me. The original dish is still worth a try. Again, no meat; add any meat you like if have someone that refuses to eat vegetarian meals.

Refried Bean Soup with Pace Cornbread

I'm finally getting around to posting this delicious meal. I made it last week sometime. The soup is one of the easiest recipes I have. Just throw together a few cans, heat, and eat!! The cornbread recipe is from my mother in law and is a great side for any mexican theme dinner. I haven't been cooking much since I started working again last week. Last night was movie night with me and my husband. We made out the hide away bed on one of our couches, piled on a bunch of pillows, and watched movies all night. My husband cut up salami, summer sausage, pepper jack cheese, smoked cheddar, and mild cheddar. We ate it with crackers for dinner. It was great!! We even put an ice chest next to the couch so we didn't have to walk to the kitchen. I think we'll try to make movie night a regular ritual. Anyway, back to the recipe; the soup can have so many variations to suit your needs. I'll put some of my variations in the notes below. You have to try this on a busy weeknight!!

Refried Bean Soup

1 (~15oz) can fat free refried beans (you don't have to use fat free)

1 (15 1/4oz) can whole kernel corn, drained

1 (15oz) can black beans, rinsed and drained

1 (14 1/2oz) can chicken broth

1 can rotel

1/2 cup water

1 (4oz) can chopped green chilies

1/4 cup salsa

Optional Garnishes: tortilla chips, more salsa, sour cream, shredded cheese

In a large saucepan, combine all ingredients except for garnishes and bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through. Serve with any garnishes you like.

Notes: I like to make the soup and add a dollop of daisy and some shredded cheddar to each bowl. The original recipe called for spicy refried beans, but my husband isn't fond of spicy foods. Therefore, I use regular refried beans and mild rotel. I just add a little cayenne pepper to my bowl to spice it up. As you may have noticed, there is no meat in this soup, but it is plenty hearty. My husband doesn't even usually notice the lack of meat. But, if you are a big meat eater, you could add cubed, cooked chicken.

Pace Cornbread Squares (sorry, no picture)

1 pkg. Jiffy Cornbread mix

1/2 cup milk

1/2 cup Pace Picante Sauce

1/2 cup shredded cheddar cheese

1 egg

2 tsp. sugar

1/2 cup sour cream

In a bowl, mix all ingredients, except the cheese, very well. It will be thinner than normal cornbread batter. Pour batter into a greased 8 x 8 inch pan. Sprinkle the cheese over top and bake at 400 degrees for 15-20 minutes, till center is baked. Watch so that the bottom crust doesn't overbrown.